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10 Skin Care Tips To Use Every Day

10 Skin Care Tips To Use Every Day

by Nikki | Jun 7, 2022 | Lifestyle, Wellness

As you get older, skin care is so important. With just a few simple steps, you can take care of your skin at home every day! Skin care is...

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How To Create The Best Sleep Environment

How To Create The Best Sleep Environment

by Nikki | Apr 20, 2022 | Lifestyle, Travel, Wellness

Every night, you should have a routine before you go to sleep. And creating a sleep environment that keeps you comfortable is almost just...

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8 Art Therapy Ideas For Anxiety

8 Art Therapy Ideas For Anxiety

by Nikki | Feb 8, 2022 | Wellness

Did you know that getting artsy is a fun and beneficial way to reduce anxiety and stress symptoms? According to Healthline.com, "Art...

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How to Practice Self Reiki At Home

How to Practice Self Reiki At Home

by Nikki | Jan 31, 2022 | Wellness

If you have ever stumbled across a spiritual community, you may have heard about Reiki and self Reiki. This energy healing therapy is used...

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Tips To Create The Best Self Care Checklist

Tips To Create The Best Self Care Checklist

by Nikki | Jan 12, 2022 | Wellness

When you feel great mentally and physically, it's easy to handle the stressors of everyday life. When you start to feel depleted,...

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How To Say Yes To Yourself Every Day

How To Say Yes To Yourself Every Day

by Nikki | Jan 4, 2022 | Wellness

Feeling comfortable enough to make yourself a priority isn't easy. This change in attitude from focusing on others to concentrating on...

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How Your Self Care Practices Benefit Your Friends and Family

How Your Self Care Practices Benefit Your Friends and Family

by Nikki | Dec 26, 2021 | Wellness

I talk a lot about self-care practices and how this is an essential part of living a fulfilling lifestyle, but I don't think I've ever...

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4 Ways To Honor Yourself During The Holiday Season

4 Ways To Honor Yourself During The Holiday Season

by Nikki | Dec 15, 2021 | Lifestyle, Wellness

The holiday season has started, and we often focus on everything else but ourselves. Here are some tips to help you get through the...

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Signs Your Life Might Be Out of Balance

Signs Your Life Might Be Out of Balance

by Nikki | Dec 10, 2021 | Lifestyle, Wellness

There are many minor signs that you're living an unbalanced life to watch for before you have a complete mental breakdown. Most people...

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