How Your Self Care Practices Benefit Your Friends and Family

by | Dec 26, 2021 | Wellness | 0 comments

I talk a lot about self-care practices and how this is an essential part of living a fulfilling lifestyle, but I don’t think I’ve ever talked about how taking care of yourself can positively impact the people around you.

Today I’m sharing some ways that self-care practices benefit those you love.

Practicing self care can have a huge impact on your mental wellbeing, but did you know that self care can also benefits those around you? Here are the benefits of self care that your loved ones will get!

Self-care can boost your immunity system, positive thinking skills and reduce stress and anxiety. This means you’re a happier person to be around and more outgoing than ever before and everyone loves being around positive vibes.

Ways Self Care Improves the Lives of Others

Excellent Role Model

Someone who looks after themselves is a good role model. By putting yourself first and doing so every day, you’re showing your friends and family that self-care helps you be more relaxed, happier, and healthier.

This encourages everyone around you to ask questions and perhaps start making self-care practices part of their daily routine, too!

Easier to Be Around

People who don’t take the time to relax tend to have a lot of stress and anxiety. Practicing self-care regularly means that you’re more carefree, happier, and lighter. This translates to being someone that others want to be around more often.

This helps strengthen your bond with family and friends. If you’re a parent, think about how often your kids will want to be around when you’re more relaxed and easier to chat with?! Not only will they enjoy your company more, but they’ll feel at ease to open up about their struggles.

self care practices

Self-Accomplished Feeling

As you continue to practice self-care routines each day, you’ll start to feel a sense of pride. This will turn into a great feeling which will boost your confidence. Being more confident means you’ll be more apt to try new things.

This helps strengthen bonds with people you care about the most, especially if they’re more adventurous and have been showing an interest in getting you more involved in that.

Increased Reliability

If part of your self-care practice is to delegate tasks to others in the home, then you’ll find that there’s increased reliability between you and your loved ones. Knowing that you can count on those people around you and they can count on you (as long as healthy boundaries are involved) is a massive step in the positive direction in relationship building.

This means your family and friends will know that they can rely on you, and you can rely on them so that everyone is enjoying a positive give-and-take relationship and friendship.

I truly hope this list has helped you learn more about the reasons for practicing self-care regularly. When you make yourself a priority, your life becomes better as a result!


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Who I Am

I am a 30-something lifestyle blogger who loves sweatpants, shopping, and self-care.

I created this blog to find my voice, share my knowledge, and help other women find the balance that they’ve been looking for and craving all their life. 

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