As someone who suffers from PMS symptoms such as erratic and painful periods, and bloating, I have been looking for remedies to help alleviate my symptoms beyond just taking pain medications. And I finally found something that helps me have little to no menstrual cramps, reduce my mood swings, ease bloating while improving mental clarity and focus, and regulate my cycle.
For additional context, I also had several large fibroids surgically removed last year. My surgeon also discovered I had stage II endometriosis during the laparoscopic surgery and removed it entirely. Even though I finally had a reason for my periods being painful and heavy, I was still experiencing cramps and bloating.
Working with Aura Essentials
A few months ago, I connected with the CEO of Aura Essentials and was very interested in a collaboration. During our chat, she explained what her own journey has been like and why she created this company. And I could relate to her story on so many levels that I was ready to try the products and share them with you. I was sent their Daily PMS gummies for free in exchange for an honest review, and I am genuinely impressed. These gummies did not disappoint.

To be sure that I could take these gummies following my upcoming gallbladder surgery, I met with my primary care provider and asked about the PMS gummies, and she said they were okay to try. Each bottle of gummies is made with natural ingredients and is NON-GMO, gluten-free, vegan, cruelty-free, and has no fillers. And made with USA-sourced ingredients.

This article does not constitute medical advice. Please see your medical professional for proper diagnosis and treatment. This is a Sponsored Post, and I received products in exchange for a review and exposure to the products.
Aura Essentials PMS Gummy
Aura Essentials prides itself on its selection of premium ingredients, which sets them apart from other PMS gummies. They also have a holistic approach to wellness that supports your body’s natural processes. They created this gummy to help balance your hormones and help you feel your best. You can trust Aura Essentials to deliver high-quality products that are both effective and safe.
Some ingredients include:
- Maritime Pine Bark: Improves focus and mental clarity and reduces bloating.
- Chaste Berry: Helps support women’s health and balance hormones.
- Dandelion Root: A diuretic that has detoxifying properties.
Did the PMS Gummies work?
You bet they did! The gummies did exactly what they claim they would do for me. I took two gummies per day, and within a few days, I noticed a significant improvement in my symptoms. During my next period, my cramps were definitely less intense. My mood swings weren’t as bad (I even asked my husband), and my bloating had reduced. I also found that my mood was more balanced the week before and during my period.
Also, I felt more energized than during the day in previous months, especially around that time of the month. The PMS Gummies also support productivity and promote healthy skin and collagen production. I could see an improvement within a week or two of trying my first gummy. I will definitely be ordering from them again.

The gummies are round, and they’re the size of a quarter. I would chew one at a time because of the size. Each gummy tastes like Acai Berry. After a few days, the taste and texture got better and now I’m eating two gummies every morning with a full glass of water.
I highly recommend Aura Essentials PMS gummies to anyone suffering from painful periods and other menstrual symptoms. They’re natural, effective, and easy to take. That alone makes them a great solution for anyone looking to alleviate PMS symptoms without relying on medication.
This article does not constitute medical advice. Please see your medical professional for proper diagnosis and treatment. This is a Sponsored Post, and I received products in exchange for a review and exposure to the products.
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