Making New Year’s resolutions can feel like a scary thing. We tend to be hard on ourselves, make massive resolutions we may not be able to keep, and in the end feel let down and like failures.
This year, avoid the New Year resolution guilt trap and feelings of failure. See why you should skip making the New Year resolutions and set obtainable goals, intentions, and milestones for your life instead.
5 Reasons Why You Should Skip Making New Year’s Resolutions:
We tend to make resolutions without support in place.
Every year people make resolutions to quit smoking, quit eating sugar, quit drinking, the list goes on. But in the end they have no support in place to help them achieve their goals. And so they fail, and the negativity and guilt sets in. Instead of resolutions of what you will no longer do, make plans of what you WILL do to live a better life.
We tend to make more resolutions than we can tackle.
Many times we make 8-10 resolutions with the best intentions in place. But often times, that is way too much to tackle properly in a year’s time. It is better to stick to one to two goals or several intentions that we can give full attention to and practice every day.
We spread ourselves too thin over our resolutions instead of paying mind to and completing one task fully.
As mentioned above, we tend to put too many resolutions before ourselves and set ourselves up for failure. When you spread yourself too thin, you can’t full complete one task. Instead, choose few goals that you know you have the time and energy to dedicate yourself to. It is better to complete two goals fully than to have a dozen goals you have only put a small dent in.
Failed resolutions can lead to feelings of guilt and cause you to quit your efforts all together.
Be realistic with your expectations of yourself. Know that change takes time and can happen slowly. Failure to meet your goals doesn’t mean it is time to wipe the slate, it simply means you need to refocus and gain more support. Don’t look at resolutions as a do or die process, instead set New Year goals that you give yourself grace to tackle at your pace.
Any day, any time is a great time to make positive changes in our lives, not just New Year’s.
Who says New Years resolutions are the only way to make change? Change can happen anytime, anywhere. We put so much pressure on ourselves in hopes that this time of year will bring magical changes with it and that simply isn’t the case. Remind yourself that change happens when you are ready to tackle the issues and better yourself. You don’t need a holiday to give you permission to do so.
This New Year’s, let go of the idea of making a list of New Year’s resolutions. Set some intentions instead. Make a few thoughtful goals for yourself, find the support you need, and put a tangible plan in place. If you fall, get back up. And allow yourself the time you need to make real change in your life. You got this!
The holiday season is all about having fun with friends and family, enjoying festive traditions, and making great memories. But for a lot of people, alcohol is a big part of every get-together. If you want to skip the drinks this year or cut back to being alcohol-free, you can still have an awesome holiday without feeling pressured to drink.
In this post, I will share some practical tips for enjoying the season without alcohol, plus advice for dealing with social situations where drinks are flowing. From tasty non-alcoholic drink ideas to navigating tricky moments with ease, we’ve got everything you need. Keep reading for tips to make this holiday season your best one yet!
This blog post does not constitute medical advice. Please see your medical professional for proper diagnosis and treatment.
This post includes affiliate links, and I will receive compensation for any purchases made through my link at no cost to you. Read my disclaimer here.
Tips To Enjoy a Booze-Free Holiday
Have a plan
If you want to have a sober holiday season, the first thing you need is a plan. If you know you’ll be in places where alcohol will be around, think about how you’ll deal with it beforehand. Are you planning to skip drinks entirely, or will you allow yourself to have just one? Also, consider what you’ll say if someone offers you a drink. Having a game plan will help you stay focused and make better choices when temptations pop up.
Know the risky scenarios
Some situations are more likely to lead to drinking, especially during the holidays. If you know what to watch out for, you can be better prepared to steer clear of those moments or handle them in a healthy way. For example, holiday parties usually have a lot of alcohol, so it might be a good idea to skip them altogether. If you do go to a party, consider bringing a non-alcoholic drink with you—it’s totally fine! And don’t be shy about saying no if someone offers you a drink.
Find a support system
Having friends or family who understand your decision to have an alcohol-free holiday or reduce your drinking can be very helpful. Their support can make it easier to stay committed to your goals. If you don’t have anyone in your immediate circle who shares this journey, consider joining online support groups. These communities provide valuable advice and encouragement from people facing similar challenges, helping you feel less isolated and reinforcing your commitment to your goals.
Find an alternative activity
If you usually drink at holiday parties, it might help to find some fun alternatives to keep yourself busy. This way, you won’t feel tempted to drink, and you can still have a blast. Try playing games, dancing, or just hanging out and chatting with friends instead. If you’re going to a holiday dinner party, offer to help the host with food prep or serving, and let them know you’re skipping the alcohol this season.
Bring your own drinks
If you’re feeling worried about the temptation to drink alcohol at a holiday party, know that you’re not alone. A good idea is to bring your own non-alcoholic drinks. This way, you’ll have something to enjoy throughout the night, which can make it easier to resist the urge to indulge in alcoholic beverages. Plus, your friends will likely appreciate having a designated driver among them! Remember, it’s perfectly okay to prioritize your well-being.
Have fun without alcohol
I understand that alcohol is often a part of holiday celebrations, but it’s completely possible to have a wonderful time without it. If you’re choosing to abstain or just looking to cut back, know that you can still enjoy yourself. It’s all about finding activities and moments that bring you joy. With a little planning, you can create memorable experiences that don’t involve drinking. Remember, your holiday spirit is what truly matters. Cheers to that!
Anthropologie Wedding Dresses are stunning. They have a bridal gown collection that captures the essence of romance and elegance. Each dress is meticulously crafted with intricate details and exquisite fabrics, making every bride feel like a princess on her special day. From flowing, ethereal designs to tailored silhouettes, Anthropologie Wedding Dresses cater to every bride’s unique style.
Whether you envision a bohemian-inspired lace gown or a classic and timeless silhouette, their collection will leave you breathless. With their unparalleled attention to detail and commitment to quality, Anthropologie Wedding Dresses ensures that every bride looks and feels radiant as she walks down the aisle.
Even though my wedding day has come and gone, I still love talking about the search for the perfect dress. Being a plus-size bride in 2012 wasn’t easy. There weren’t many stores to choose from, which made it tough to find something unique. But in the end, I went with a gorgeous gown from David’s Bridal. It wasn’t just a compromise, though – it was beautiful and budget-friendly too!
Looking for the ideal dress for your big day can be a daunting and emotional experience. And I understand that you must have already invested a lot of time and effort in your search and probably even tried on dozens of dresses. Especially if you’re reading this post.
Finding the perfect style and size can be a challenge for everyone, regardless of size. That’s why I would like to suggest some of my favorite wedding gowns from Anthropologie, which offers regular and plus-size options.
As summer comes to a close and fall arrives with its beautiful colors, Boston becomes an ideal destination for all nature lovers. If you appreciate chilly weather and love pumpkin-spiced lattes, here are some must-do activities to make your fall experience in Boston absolutely unforgettable!
Enjoy Fall In Boston With These Activities
View Fall Foliage
Who needs a paintbrush when Mother Nature does the art herself? Ladies, get ready to be dazzled by the vibrant autumn attire of the Boston Public Garden and the classic Boston Common. If you’re in the mood for a stroll, the Emerald Necklace offers an idyllic canvas of fall colors.
Cheer at the Head Of The Charles Regatta
Get ready for some fun by the river this October! The Head of the Charles Regatta, one of the world’s top rowing events, is a classic Boston experience. Grab a local craft brew, indulge in some mouth-watering food, and join the lively atmosphere – whether you’re a rowing fan or not!
Learn About The History
Autumn’s crisp weather makes it a perfect time to dive into Boston’s rich history. Put on some comfy shoes and explore the Freedom Trail, which leads to unique sites like Paul Revere’s House and the Massachusetts State House. And for marine enthusiasts, the USS Constitution Museum is an absolute must-visit.
Experience Halloween Magic in Beacon Hill
Beacon Hill’s Halloween celebrations are enchanting. Picture beautiful 19th-century brownstones adorned with pumpkins, scarecrows, and faux cobwebs – the perfect Insta-worthy backdrop for your Halloween! The old stone & brick-covered streets make this a perfect photo-op for any fall occasion!
Indulge In A Foodie Wonderland
Fall food in Boston? Yes, please! Check out the historic Union Oyster House for its world-famous clam chowder and fresh oysters. For a taste of local flavor, head over to Boston Public Market. And don’t you dare miss a yummy pumpkin spice treat from Flour Bakery or your favorite local bakery!
Great For Sports Fans
Feeling sporty? Autumn in Boston means game on! Join the high-energy crowd at a New England Patriots game in Foxboro or experience the thrill at a Boston Celtics or Bruins game at the TD Garden. And for baseball fans, a tour of Fenway Park is an absolute must if you want to learn more about the Boston Red Sox.
Take a Spooky Excursion to Salem
Got a taste for the supernatural? Salem, just a short trip away, is ready to give you goosebumps this Halloween. You’ll get a deliciously eerie peek into the 17th century with haunted tours, witch trials reenactments, and parades. Be prepared to deal with massive crowds. September and October are considered the tourist season in Salem, and locals tend to avoid it at all costs.
Boston in autumn is the perfect spot for a fall getaway! With breathtaking views, historic wonders, sports fever, and delicious fall flavors, there’s something here for everyone. Let’s embrace the season with open arms and pumpkin spice lattes! Fall in Boston, here we come!
It’s hard to believe that we’re already in September 2023. Time flies by so fast, doesn’t it?
I’ve been taking time away from the blog to think about what I want and what comes next. I created this blog to challenge myself to speak up and share my thoughts and experiences, but I stopped. I lost sight of that original spark that drove me to create this space. I’ve grown so much, and I’m definitely not the same person I was almost 7 years ago.
I don’t say this enough but thank you for reading my blog and engaging with my content. Your support means everything to me.
I’m breaking out of the box…
I realized that limiting myself to only wellness content because of the blog’s name was putting me in a box. I’m now ready for the next chapter and to explore other topics. I’ve been on a journey of self-discovery and creative expression. Writing content has helped me learn a lot about myself and how to handle difficult situations in my life.
I’m grateful for the opportunity to share my creativity with all of you, and I’m excited to continue this journey together! This blog holds immense significance in my life as it serves as a platform to express my creative thoughts and ideas. Thank you for being here with me.
The Next Chapter…
So, what’s next for the Believe and Balance Lifestyle Blog? In short, more lifestyle content.
This next chapter will be fun for me because I’m fully embracing the “Lifestyle” aspect of the blog and want to share everything I love, from fashion, beauty, travel, music, personal development, books, and more.
As I approach my 40s, I want to live the life I want to live and enjoy every moment of it. Get ready to learn more about everything I love and want to share with you. I hope you stick with me on this journey and find daily joy in your life.
And what about you? What’s next for you, and how will you start your next chapter?
I am a 30-something lifestyle blogger who loves sweatpants, shopping, and self-care.
I created this blog to find my voice, share my knowledge, and help other women find the balance that they’ve been looking for and craving all their life.
Throughout this blog, you will find some affiliate links. If you click on one of those links, I will receive compensation (at no additional cost to you) if you make a purchase.
